Mar 9, 2024

Beyond the Brush: 5 Essential Habits for a Healthy Mouth

5 Essential Habits for a Healthy Mouth
5 Essential Habits for a Healthy Mouth
5 Essential Habits for a Healthy Mouth

Comprehensive Oral Care

Holistic Dentistry

Oral Health Practices

Introduction

  • The importance of going beyond brushing for comprehensive oral care.

  • Establishing a holistic approach to oral health.

Additional Oral Care Habits

Tongue Scraping

  • Explanation of the benefits of tongue scraping.

  • Proper technique and frequency.

Oil Pulling

  • Discussion on the potential benefits of oil pulling.

  • Types of oils suitable for oil pulling.

Using Mouthwash

  • Types of mouthwash and their specific benefits.

  • Recommendations for incorporating mouthwash into daily oral care.

Daily Oral Care Routine

  • A suggested daily routine incorporating these additional habits.

  • Tips for maintaining consistency in adopting these habits.

Book an Appointment

Schedule your visit now for personalized care in a comfortable environment. Your journey to a brighter, healthier smile begins here.

Opening and Closing hours

Monday

08:00 - 5:00

Tuesday

08:00 - 5:00

Wednesday

08:00 - 2:00

Thursday

08:00 - 5:00

Friday

08:00 - 4:00

Saturday

08:00 - 2:00

Sunday

Closed

Opening and Closing hours

Monday

08:00 - 5:00

Tuesday

08:00 - 5:00

Wednesday

08:00 - 2:00

Thursday

08:00 - 5:00

Friday

08:00 - 4:00

Saturday

08:00 - 2:00

Sunday

Closed

Opening and Closing hours

Monday

08:00 - 5:00

Tuesday

08:00 - 5:00

Wednesday

08:00 - 2:00

Thursday

08:00 - 5:00

Friday

08:00 - 4:00

Saturday

08:00 - 2:00

Sunday

Closed

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© Copyright

2024

. All rights Reserved.

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© Copyright

2024

. All rights Reserved.

Made by

with

in

© Copyright

2024

. All rights Reserved.

Made by

with

in